Monday, December 31, 2012

Reminder: Keep It Simple, Keep It Whole: Your Guide To Optimum Health


Dr.'s Alona Pulde, MD & Matthew Lederman, MD book Keep It Simple, Keep It Whole: Your Guide To Optimum Health published in 2009 is an excellent resource for those people looking to improve their health and their quality of life.  If you haven't read this book yet I would highly recommend it and also to keep listening for more information on Dr.'s Pulde and Lederman as they are definitely the doctors of the future!

Drs. Alona Pulde and Matthew Lederman are licensed medical physicians practicing nutrition and lifestyle medicine in Los Angeles, California. Their clinic, Exsalus Health & Wellness Center, empowers patients to achieve and maintain their optimum health physically, emotionally, and medically through a comprehensive, patient-centered approach. Alona and Matt are passionate promoters of nutrition and lifestyle medicine. They have participated in projects such as lecturing for the Cornell s Certificate Program in Plant Based Nutrition, films such as Healing Cancer and other documentaries (including one to be released in 2010 in which they are the physicians treating the patients followed in the film titles, Forks Over Knives), and answering nutrition and health questions for popular websites. They are currently collaborating with T. Colin Campbell on their next book, a follow-up to The China Study, addressing common and prevalent nutrition and lifestyle questions. Whether their medical practice is being spotlighted by a prominent lifestyle medicine organization or they are being touted as the medical practice of the future, it is clear that Drs. Pulde and Lederman are true patient advocates.

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